At first I am not only not against the professional services of a competent cosmetics, but also for qualified skin care.I myself use episodically safe procedures in the office of a good specialist:
Cleaning, superficial peeling, microtics, galvanization and other non -invasive methods.
However, this does not mean that a woman who does not have the opportunity to go to a cosmeticologist will look worse.
Competent domestic care (and this is not just cleaning/tonic/moisture), and the use of special techniques not only makes it possible to maintain the beauty of the face, but also to stop the unstoppable time and to push the aging for several years!
Today my article applies to women who can regularly visit a beautician for some reason.I will tell you about alternative Leave options.
Home Alternative to expensive procedures: savings or other reasons?
For ethical reasons, I will not describe the financial independence of our family.I can only say that with a great wish I can use every expensive procedure to the surgeon's scalpel.But I'm not even planning.Why?
- I am for safe techniques.I now know too well (luckily not about personal experience), which leads regular injections and other serious interventions in the skin and in the body, especially in the body.For example, there are only a few facts about the biorevitalization that I have revealed in my other article: moistened skin.Natural techniques or injections?
- However, I also do not reset the question of the appropriate economy of accounts.And rather, I will pay for the massages course or for the anti -aging marathon when I will do the plasmolifting that has so many contraindications.
My favorite beauty teacher.In his example, they demonstrated that they can learn with age to look even better without using radical measures: massage, gymnastics and other components of complex domestic care
In my arsenal there are professional cosmetics of fairly expensive brands (Israeli and French), but at the same time I also hold very affordable means on the shelves that were bought in a pharmacy or ordered from domestic manufacturers of natural cosmetics.
The other day, she started reading a new channel about finance and savings.And there I also found a few articles that describe effective budget funds.In general, such a channel is useful for me because I understand financial matters badly, but there are answers that are formulated in an understandable and small scope of the articles on relevant life issues:
Blog of a financial journalist.Questions of savings, profitable purchases, financial mistakes and much more
And if there is the possibility not to reduce the money in the drain and to adopt the course of mesotherapy, but instead to do lymphatic drainage techniques, what will I choose?The answer is obvious.
And go to the details.
Alternative to biorevitalization (hyaluronic acid injections)
I have already written an entire article about you.Therefore I only summarize the alternative techniques of the house:
Moisture scope from inside:
- Drinking regime (30 ml pure water per 1 kg body per day);
- It is preferable to drink warm or moderately hot water and not cold.
- Add products with unsaturated acids to your diet;
- More raw vegetables and fruit, special yellow and orange.
External moisture blocking:
- competent skin cleaning (not to be overdosed with aggressive means and be sure to strive for lotion/tonic after washing);
- Moisturization with base oils (but not at night!).Care with oil helps the skin to restore the lipid layer and not to lose your barrier functions that help keep moisture inside.
Stimulate the synthesis of your own hyaluronic acid:
- Motor activity during the day (ideally - at least half an hour a day on foot);
- more walks;
- Lymphodnate massages.For example classic Japanese:
Alternative to mesotherapy (injections of different "cocktails"))
Mesotherapy is carried out with us on the basis of funds in which the manufacturer honestly indicates: "For external use".
For some reason, none of the manufacturers want to risk their reputation and write that the drug is intended for injection.
I have already written the fact that every introduction of the needle, even if at least the micro-/nano (which you do not come up with at all) is a stab wound.
In addition, I have never seen a single living example of my friends, in which mesotherapy had a concrete, visible and long -term effect.While I saw more than a dozen women who have achieved a stable positive result with anti -aging techniques that can and should be carried out at home.
Get rid of facial edema with lymphatic drainage massages.I now know very well how this contributes to making the oval of the face clearer, getting rid of the second chin and the skin in the cheeks.
I also know well that mesotherapy against edema is often powerless because it provokes the swelling of the face.
Getting bruises under the eyes using lymphatic drainage techniques, Relaxation of the muscles around the eyes, special compresses and rejection of the night cream.
Is it necessary to add a point here, how important it is to get enough sleep and go to bed?What happens in the female body at night at night, I wrote in a separate article.
Improvement of skin quality with Japanese tissue masks.
Only cotton napkins and lotion or a mask composition are required.The napkin should be moistened with clean water and only then soak with lotion/mask.Apply to the face in the sequence: the nose - the blonde area - the forehead - under the eyes - cheeks - chin - neck.Hold for 3 minutes and remove the mask.
If you want to strengthen the effect, you have to press a hot towel on your face before applying the tissue mask (if you have no tendency towards rosacea!).
Peel an alternative to yellow
As soon as I tried it.I still have the consequences.Gradually, I managed to choose home options for polishing the skin of the face without it being biased in front of a prejudice.
I do a double peeling: In one day - physically (with turmeric), on the other day - a very superficial chemical (with a professor to peel).
I vary turmeric with milk in a part of 1: 2 or 1: 1.5 and set a liquid shape with a brush on my face.I keep to the first feeling of drying.And I washed off in the Hommate technology: Massage movements with water to gently clean the face from comedones.
How can you polish the skin of the face at home?Better than a beautician!
I have not recommended the oatmeal and peelings in general.For problematic skin, this is, for example, the distance between the infection on the face and the skin injuries with rigid particles.As soon as I tried oatmeal.I still remember how the skin has worsened.However, I know people who like this method.But I really don't recommend using oatmeal women with mature skin.What the young fabric will endure is one thing.And women 50+ are better to choose gentler options.
An alternative to botulinum therapy (botox, dysport)
I will not even bring all the arguments against Botox.I know the mechanism of his action perfectly, because once she was involved in a cycle of articles for a very famous center of aesthetic cosmetology in St. Petersburg.
Botulinotoxin injections are used in medicine in direct indications.And they are indeed necessary, for example for children with heavy muscles (cerebral palsy, different types of paralysis).Botox injection is an important necessity for such patients.
Yes, botulinumoxin simply means that nervous connections to the muscles are lost.As a result, the muscle relaxes.And accordingly, the habit of frowning/frowning, etc. The wrinkle is gradually smoothed out and disappears.Then the nerve ends grow again.And the injection has to be repeated.
Again and again the muscle always becomes a bed.And this is noticeable much earlier than in a few decades.A sleeping muscle cannot support the upper tissue (skin) in a smooth and elastic state.As a result, the face looks stale and the skin - loose.
In addition, we strengthen the work of the neighboring muscles.You can't fool the body.Pay attention to the face of a woman who has long injected Botox into the Inter -Blub region.Namely: Take a look at the side surfaces of the nose when this woman smiles.During a smile in this area, horizontal wrinkles suddenly appear.They will not appear so early for women that Botox will not inhibit "interbeling".
What alternative to Botox exists?
These are all methods for relaxing the muscles to get rid of obsessive habits.But even more effective kinesiotherapy.This is the use of a special elastic band that is glued to a certain area.Tips were originally used for medical purposes because the recovery after injuries and literally accelerates bruises in front of our eyes.
I wrote more about kinesyotherapy in an article about interbranial wrinkles.
Starer Interbrum!No vertical wrinkles!Why do they appear and how can you get rid of?
Tip literally pulls the skin, improves blood circulation, increases elasticity and relaxes the muscle
The regular use of TEIP helps to relax the necessary muscles and gradually smooth wrinkles.
Alternative LPG massage lights
In fact, this type of hardware massage is very effective and useful for the skin of the face.I would like to do it regularly if only the opportunity to leave the house so often or not to work.
In order not to save time and not to lose the effect, you can do a lymphatic drainage massage with your hands at home.
Alternative to expensive professional masks
Well, this article is generally completely in our hands!Of course, it is nice to lie down on the couch if the beautician will carry out all the manipulations for you: he will clean his face and put the mask, and he will remember it properly and smear it with cream and massage it.But on the whole we can make masks at home.Use the same professional compositions for home use.And also homemade masks.
If you compare 2 approaches - make a mask with a cosmetics once a month or at least twice a week to make masks at home - which of these options shows the effect faster?The answer is obvious.
Alternative to fillers
The unpredictable consequences of the introduction of fillers probably at least at least heard at least.And many saw.And some felt all stimuli on themselves.
I will never agree that the face that you naturally pump.But I don't condemn those who fall back on these measures: every woman wants to be beautiful.Only someone is ready to spend different anti-aging techniques every day, and someone is willing to spend money on it and simply solve the problem for a fall without thinking about the long-term perspective.
There are very simple techniques that give the result with regular use.Only patience and compliance with the technology are required.
Hanging eyelids?How can you increase them?The Japanese reception is 1 minute and another secret!
I do this technique for the age of 2 weeks, I forgot it on a few days.But in general it turns out that I have already used at least 10 times.Only one eyelid hung on me - on the right eye.Now the situation has already improved considerably.And if I also tried to sleep enough, I would have seen the effect: if the vast majority of women over 30+, the eyes have dropped inside.And if there is already a hanging eyelid, you can imagine what everything looks like in the overall carrier.
Go out: Sprinkle every day and make a reception (without fanaticism, only once a day!)
Wanks?Japanese lift for 1 minute for cheeks.
I recently do this technology, but I already see how the skin became denser in the cheeks.And the oval of the face as a whole has been significantly improved since September with the help of the lymphatic drainage massages of the face.
Swollen and beautiful lips without injection?At home!A few secrets
Of course, they don't make lip exercises a Hollywood star that Genetics has honored a sensual and beautiful mouth.But your lips will definitely be more beautiful, more voluminous and brighter.In this case you will look natural.And not like "brilliant dumplings" instead of the lips when they are filled.
Maybe the best body exercise.Planck!
Of course I was able to give an alternative to various methods with the body.But that's obvious.Working with the body is easier than your face.Because here the nutrition, physical activity, lymphatic drainage exercises and massages are particularly affected.And all of this in the complex looks much better than radical measures.